Posts filed under: Uncategorized

  • path through aspen trees
When I left the office of my management consulting job for the last time, a wave of relief and elation washed over me. Although I had only been there for...
  • large tree close up
Last week I wrote about the benefits of learning a radically new skill. It sounds great, so why do so few people actually do this? There are some very real...
  • mountains
Do you feel stuck in a rut? Learning a brand new skill can jolt you out of a stale mindset and lifestyle. Here are five reasons to tackle the challenge...
  • lighthouse gratitude
Truly feeling gratitude takes more than just a fleeting thought about something good in your life. It requires focus, and most importantly, imagination....
  • flowers-mountains-calm-breathing
Stop for a moment. Close your eyes and feel your breath. How fast is it? How deep is it? When was the last time you noticed any of these details?...
  • path-field-journey-start
This blog grew out of the realization that something profound was missing from my life. It's a place for exploring ideas about how to live joyfully, mind and body united....